Blog
Towards Parenthood Workshops
by Dr Bronwyn Leigh We are thrilled to offer our Parenting Workshops – practical, evidence-based information for expectant parents and parents in the first year with baby. Our first offering is Towards Parenthood: Preparing for your new life with baby Learn how life will change when you welcome your little bundle into the world Prepare […]
Formula for a Happy Family
by Dr Bronwyn Leigh What makes for a happy family? Is there a formula we can apply to help us create happiness with our brood? Dr Martien Snellen thinks so… Martien is a Melbourne-based perinatal psychiatrist who has written a wonderful book on the subject of sex and intimacy after childbirth, titled Rekindling Your Relationship […]
Importance of Antenatal Classes
By Melissa Grant from Nourish Perinatal Wellness What are Antenatal Classes? Antenatal classes, also known as prenatal classes or childbirth education, are designed to prepare you for your upcoming labour and birth and first few weeks with your newborn baby. Do I Need to Go to Antenatal Classes? Technically you don’t have to go to […]
The Conscious Mother Weekend Retreats
by Kirstin Bouse Have you always wanted to be a ‘good’ mother? Or even a ‘great’ mother? Do you long to face each day with confidence that you will, more often than not, embody the qualities that YOU believe are important as a mother. Do you want to create a loving and nurturing relationship with […]
Big Pram Walk
by Dr Bronwyn Leigh The Big Pram Walk Sunday 20th November Elizabeth Quay, Perth The Big Pram Walk is about Mums supporting Mums and creating a community of care and support for parents struggling to cope with the challenges of early parenthood. The walk is timed to coincide with Perinatal Depression and Anxiety Awareness Week, and […]
Perinatal Depression and Anxiety Awareness Week
by Kirstin Bouse 13th – 19th November 2016 ‘You can’t get help if you don’t know something’s wrong. Know the signs and get help early.’ Up to 1 in 10 women and 1 in 20 men experience depression during the period of pregnancy. One in 7 mums and up to 1 in 10 dads experience […]