Blog
Resources – COVID-19
Our new Handouts provide gentle reminders and tips as you navigate pregnancy and the early days, weeks and months at home with your baby. Holding in mind the importance of managing uncertainty during the COVID-19 global pandemic, our Handouts are balanced with reminders about this very special and unique time in your lives. In the […]
International Forum for Wellbeing in Pregnancy (IFWIP) – our Global Partnership
by Dr Bronwyn Leigh International Forum for Wellbeing in Pregnancy (IFWIP) and the Centre for Perinatal Psychology are both dedicated to optimising the health and wellbeing of pregnant women and their families. We are delighted to be in Global Partnership, working collaboratively to raise awareness and advocate for emotional wellbeing in everypregnancy the world over. IFWIP was […]
Towards Parenthood: Preparing for the Changes and Challenges of a New Baby
by Dr Bronwyn Leigh Is it possible to prepare for having a baby? We think so… It’s long been said that “nothing can prepare you…” for having a baby. Well, that’s simply not true. Yes, the ‘shock of the new’ is inevitable – that’s part of the journey. But preparing emotionally before baby arrives and […]
Towards Parenthood Workshops
by Dr Bronwyn Leigh We are thrilled to offer our Parenting Workshops – practical, evidence-based information for expectant parents and parents in the first year with baby. Our first offering is Towards Parenthood: Preparing for your new life with baby Learn how life will change when you welcome your little bundle into the world Prepare […]
Formula for a Happy Family
by Dr Bronwyn Leigh What makes for a happy family? Is there a formula we can apply to help us create happiness with our brood? Dr Martien Snellen thinks so… Martien is a Melbourne-based perinatal psychiatrist who has written a wonderful book on the subject of sex and intimacy after childbirth, titled Rekindling Your Relationship […]
Importance of Antenatal Classes
By Melissa Grant from Nourish Perinatal Wellness What are Antenatal Classes? Antenatal classes, also known as prenatal classes or childbirth education, are designed to prepare you for your upcoming labour and birth and first few weeks with your newborn baby. Do I Need to Go to Antenatal Classes? Technically you don’t have to go to […]